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The Future of Nutrition & Agin

Growing old is mandatory—we all celebrate a birthday every year after all. But acquiescing to all the changes that happens to your body when you age… Now that’s optional!

Hello Chapter 53

It’s been an extraordinary year. As I celebrate my 53rd birthday, I can’t help but think about the year that just passed which has been challenging for many to say the least.

Future-Forward with Nordgreen Watches

I’m putting a spotlight on Nordgreen, a Danish watch company known for their aesthetically pleasing and functional collection of designer timepieces.

A Guide to Good Gifts for Any Occasion

A birthday, an anniversary, a heartfelt thank you, a show of support or appreciation—you’ll find the moment where giving a present just feels right.